Best Android apps for:
Wendler 531
If you are looking for the best Android apps for the popular weightlifting program, Wendler 531, you have come to the right place! This page provides an overview of the best apps, each of which provide the tools you need to track your progress, plan your workouts, and get the most out of your Wendler 531 program. From tracking your lifts to setting up specific exercises, these apps are an invaluable part of any successful weightlifting program. Read on to learn more about what these apps have to offer and which one is right for you! ...
(DUP) Greg Everett's Starter Program Jim Wendler's 5/3/1 Kachas FBW Power Hypertrophy Adaptive Training (P.H.A.T.) Sheiko #30 Smolov for back squat/front squat/bench press Smolov jr. for back squat/front squat/bench...
track your powerlifting and strength training Wendler 5 3 1 workout program.No more fiddling around with printed spreadsheets at the gym.Enter your current 1 rep max and the app will calculate and manage your workout program.The...
Best calculator to your 1 rep limit in the bench press. You can use this bench press calculator when you planning training for Bench and powerlifting. Very easy to work with bench programs for powerlifters. Internal calculators for Glossbrenner and...
SWIPE THE ARROWS is Addictive and fast-paced swiper to test your reflexes. QUICK TUTORIAL (how to play): SWIPE THE ARROW. Concept is simple SWIPE where the BLUE ARROW -- - points or press same direction button, on RED ARROW - SWIPE opposite...
way to track and automatically calculate your Wendler 5/3/1 powerlifting routine. Simply input your one rep maxes once! Based off your one rep maxes your entire Wendler 5-3-1 routine will be calculated. You will...
exercises - Logbook - Listview: 5-3-1 basic Wendler training - Listview: 125% - 40% of your 1RM weight - Listview: 1RM to 15RM - Imperial and Metric weight unit Formulas to choose from: - Epley - Brzycki - Lander -...
This is my take on a Wendler 5/3/1 application.!!!Please not this is an unofficial application and is by no means connected to Wendler himself!!!With the application you may: - Keep track of each main exercise and...
Simple 5/3/1 eliminates the hassle of crunching the numbers for your cycles by providing an intuitive tool to do that work for you. Simple 5/3/1 can generate your cycles in lbs or kg, with warm-up sets and popular assistance templates like...
sets, reps and weights are calculated.★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★This is a trial...
simple app to do on the fly calculations for Jim Wendler's 5/3/1 program. The app is simple and easy to use, just like the program. The three main features are: 1) Calculate your 1 rep max using Jim...
5-3-1 is a strength building program created by Jim Wendler ( www.JimWendler.com ). This is an App that can make it easy for you to do. I did not create this program. Leave the spreadsheets and get lifting.
app calculates the weights and reps used in the Wendler 531 workout program. You input your current exercise weight and reps. The program will calculate the weights and reps for each exercise and set. It also...
out there - estimated 1 rep max calculator (Jim Wendler´s 5/3/1 1 RM formula) - coming updates: * change weights * change reps * 5x5 and 5/3/1 * detailed workout template with * integrated warm-up...
project for 1-5 cycles. It currently follows Wendler's percentages for the calculation of each lift. Features individual views of each lift (by touching any entry in the projection table) that allow you to view your three...
A simple app to calculate and save your weekly weights for the 5/3/1 Strength Routine.This app calculates and saves your one rep max and training max for each main Lift, Bench Press, Deadlift, Squat and Press. It also has a rep calculator to...
StrongLifts 5x5, The Texas Method, and Jim Wendler's 5/3/1. Finally, My Info allows you to store your measurements, switch between metric and imperial units, and record your personal records. This version of Press...
LP, The Texas Method, MadCow 5x5, and Jim Wendler's 5/3/1. Finally, My Info allows you to store your measurements, switch between metric and imperial units, and record your personal...
to the Bigger Faster Stronger (BFS) or Jim Wendlers 5-3-1 Strength program! That is to say the program is divided into four cycles, each consisting of four waves. Each wave corresponds to one week. Intensity varies during the...